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2012 Wally Waddle by Bob Kopac

Upcoming Race Flyers

MHRRC is proud to have MVP Health Care as our race sponsor since 2009.

Click on column headings to sort races. A second click sorts in reverse order. Click on the race flyer link to see the race flyer that you can print and mail to register for a race.


LinkRace DateMHRRCRace NameDescription
Race flyer4/26/2014 Grey Towers Heritage 8KIn Milford, PA, 8K race starts 9:00 am. Proceeds to public programs at Grey Towers National Historic Site.
Race flyer4/26/2014 MHRRC Miles of Hope1 mile kids run starts 10 am; 5K starts 10:30 am from Tymor Park. Proceeds go to help local families affected by breast cancer. Lots of family fun events here.
Race flyer4/26/2014 5th Annual Ketcham 5K Race/Walk and 1 Mile KidsRace day registration opens 8 am. 5K starts 9:30 am, kids race 8:30 am. Starts at RCK track and loops around Lake Oniad.
Race flyer5/3/2014 MHRRC Jailbreak for HomeNow a MHRRC race, there is a 5K run, 5K walk, and kids fun run. Race starts 10:00 am at Dutchess Stadium. All participants receive pair of 2014 Renegades tickets and one month membership to Gold's Gym. Tees to first 300 registered runners.
Race flyer5/10/2014 Millbrook DuathlonDirected by MHRRCs Lori Decker, this is 1 mile walk/run, 12 mile bike, 3 mile walk/run through beautiful Millbrook. Duathlon starts 9:30 am; kids fun run starts 9 am. Benefits Ryan McElroy Cancer Foundation.
Race flyer5/11/2014 Run the Pace for Mothers XC 5K or 7-8 Mile walkOn Locust Hill Farm, optional 5K or 7-8 mile cross country run/walk starts at 9:00 am in Hyde Park.
Race flyer5/11/2014 MHRRC Wally Waddle 5k and Kids 1 mileKids race starts 9:30 am; 5K starts 10:00 am at Vassar Farms in Poughkeepsie, NY.
Race flyer5/15/2014 MHRRC Learn To RunThis free program, running for 12 consecutive Thursdays, will get you from couch potato to running your first 5K! It meets Thursdays at Spackenkill Track, 5:30 - 6:30 pm.
Race flyer5/17/2014 10th Annual Melissa Fund Sun Run 5/10KProceeds support melanoma research. Registration opens 8 am; races start 9 am at Town Hall in Cornwall, NY
Race flyer5/17/2014 MHRRC Women's Run10K starts 8:00 and 5K starts 8:10 on Dutchess Rail Trail, Van Wyck Lane parking lot.
Race flyer5/31/2014 MHRRC Jos McDonald/Bill Crusie Memorial Run5K run starts 8 am; 1 mile kids starts 8:05; 10K run starts 8:45 from Mesier Park in Wappingers.
Race flyer6/13/2014 Hyde Park Two-Some Race 1.5 x 1.5M Team RaceTwo member team race; each member runs 1.5 Miles in relay style. Race starts 6:30 PM at Roosevelt High School (new location).
Race flyer6/14/2014 MHRRC Treetops to Rooftops 5K5K race starts 8:00 on Highland side of Walkway Over the Hudson.
Race flyer6/15/2014 5th Annual New Paltz Challenge: Half marathon and 5KOnly true trail half marathon in the Hudson Valley, with sweeping views on an out and back course on Walkill Valley Rail Trail.
Race flyer6/21/2014 Lap4Life 4 Mile Run/Walk4 mile run starts 9:15 am; 4 mile walk starts 9:25. Awards ceremony at 10:30 am. Registration starts 7:00. All at Chadwick Lake, Newburgh.
Race flyer7/5/2014 Goshen Rotary 5K and 10KRaces start at 8:00 am in Goshen, NY. Registration starts 6:30 am.
Race flyer7/19/2014 Lumberjack Festival 5KIn Deposit, NY, registration starts 9 am and race starts at 10 am.
Race flyer8/24/2014 Storm King Run 10K, 5K, 1 mile fun runChallenging races along historic Hudson River. Registration starts 7:30 am; kids fun run at 9:00 am, 5K and 10K start 9:15 at West Point Washington Gate.
Practice flyer8/26/2014 MHRRC Track PracticesPractices start Tuesday, April 15 and continue on Tuesdays through August 26. Be ready to stretch at 6:00 pm at Union Vale Middle School Track.
Race flyer8/30/2014 MHRRC Mamas & Papas 4KFor runners over 60, race starts 8:15 at Mesier Park in Wappingers. 4K = 2.48 miles.

2011 Winter Run by Bob Kopac