2007 Training Group courtesy Chris Walsh
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Upcoming Race Flyers

MHRRC is proud to have MVP Health Care as our race sponsor since 2009.

Click on column headings to sort races. A second click sorts in reverse order. Click on the race flyer link to see the race flyer that you can print and mail to register for a race.

 

LinkRace DateMHRRCRace NameDescription
Race flyer5/26/2013 Amenia Fire Company 5KStarts at Amenia Firehouse. Check in 7:00 am; race start 8:00 am.
Race flyer5/27/2013 Woodstock Races 15K and 5KRegistration starts 8 am. 15K starts 9 am, 5K starts 9:45 am. Part of ORC Grand Prix races.
Race flyer6/1/2013 MHRRC Joseph McDonald/Bill Crusie 5K, 10K, kidsRaces start in Mesier Park in Wappingers and are followed by club picnic. 5K walkers and runners (8:00), kids 1 mile (8:05) and 10K (8:45)
Race flyer6/1/2013 Delhi Covered Bridge Run 10K, 5K, 5K walkCheckin at Delhi Courthouse Square at 7:30 to 8:30 am.
Race flyer6/8/2013 Marlboro Fit Day 5KAt Cluett Schantz Memorial Park in Milton, registration starts 7:30 am and 5K race starts 9:00 am
Race flyer6/8/2013 HRC Family Fun RunCheckin at 7:30. Tots Trot is 7:45, 1 mile is 8:00 am, 5K is 8:30 from Van Wyck Lane entrance to Dutchess Rail Trail.
Race flyer6/9/2013 MHRRC Ryan McElroy 5K Walk/Run, 8 mile run, Kids TriKids tri (8:00 am), 5K walk/run (9:15), 8 mile run (9:150, kids 1 mile fun run (8:450. Now held at Freedom Park in LaGrange.
Race flyer6/14/2013 Bernie Stahl Onteora MileThis is an ORC Grand Prix event at Dietz Stadium Track. Kids begin at 6:00 pm; adult heats after kids.
Race flyer6/15/2013 Rhulen Memorial Rock Hill Run 5KBenefits Leukemia & Lymphoma Society. Race starts 9:00 am in Rock Hill.
Race flyer6/15/2013 MHRRC Treetops to Rooftops 5K5K race on Walkway Over the Hudson. Begins 8:00 am on Highland side of river.
Race flyer6/19/2013 Summer Solstice Run 14KTrail run on spectacular scenic course on dirt carriage trail at Lake Minnewaska. Race starts 6:30 pm.
Race flyer6/22/2013 Lap 4 Life 4 MileRun starts 9:15; walk starts 9:20 at Chadwick Lake Park in Newburgh
Race Flyer7/6/2013 MHRRC Freedom 5KDutchess County Regional Chamber of Commerce Health and Wellness Club 1st Annual Freedom 5k. Starts at Vassar College and ends at Waryas Park
Race Flyer7/14/2013 3rd Annual Run With My Family 5K5K at Tymore Park
Track workouts8/30/2013 MHRRC Track WorkoutsPDF file of the schedult of track workouts for 20 weeks in printable form. If you have to miss a week at the track, you can still keep up with workouts.
Track workout presentation8/30/2013 Track workouts presentationCopy of slides from Wayne's April 4 club meeting describing the rationale of the track workouts.
Race flyer8/31/2013 MHRRC Mamas & Papas 4K4K run and walk for runners over 60 years old. Starts 8:15 am in Mesier Park, Wappingers
Race flyer9/7/2013 MHRRC Marist Red Fox Trot 5KRace starts 9:30 am at Marist Boat House.
Race Flyer9/15/2013 MHRRC Dutchess County ClassicHalf Marathon, 5K, Kid's One Mile Race, Walkers Around Track at Arlington High School
Race flyer9/22/2013 MHRRC Sports Museum Hall of Fame 5K and Kids5K starts 10:00 am and kids start at 9:30. Race now at Carnwarth Farms. Race day registration starts 8:45 am.
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2008 Bridge Fever River Run courtesy Bob Kopac