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2012 Treetops to Rooftops by Bob Kopac

Read Members' Musings 

Click on a link in the left column to view a musing. You can sort by clicking on a column heading; a second click sorts in reverse order.

Musings are written by MHRRC members about our sport: racing, training, health, etc. To submit a musing, email the web master or an officer. Many musings are also published in the MHRRC newsletter.

Musing6/10/2008Shandra MilroyMcDonald / Crusie Race Story
Musing4/23/2008Tom StoreyBoston Marathon 2008
Musing2/27/2008Steve PerksHydration on the Long Run
Musing2/22/2008Steve PerksI Miss the Trails
Musing2/17/2008Steve PerksRunning Companions
Musing2/6/2008Connie SeighInspiration on a Winter's Day
musing2/6/2008Steve PerksThe New, New MHRRC Site
Musing2/3/2008Deborah SchwartzThe Nutrient Myth: Nutritionism Shattered
Musing1/19/2008Linda StowWho is Ed Erichson?
Musing12/19/2007Cornell DawsonAnatomy of a Disappointment - Responses
Musing11/28/2007Deborah SchwartzThe Protein Myth: Shattered by Science
Musing11/15/2007Steve PerksThe Aging of MHRRC
Musing11/15/2007Pete CarsonThe Hunns Lake Inaugural Run
Musing11/3/2007Steve PerksHunns Lake Food Pantry Run
Musing10/21/2007Judy CreedonNike Marathon for Women
Musing10/11/2007Erika AbrahamThe Marathon with an Ouch!
Musing10/6/2007Kelsey SteeleBecoming a Runner
Musing9/27/2007Cornell DawsonThanks, Steve
Musing9/27/2007Cornell DawsonFour Down, One to Go
Musing9/1/2007Pete SanfilippoDutchess County Classic history
2012 Miles of Hope by Bob Kopac