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Friday, February 05, 2010
The MHRRC Tuesday evening training group at Union Vale Middle School track will continue (even though Steve has moved to NC and can't be our coach). Some MHRRC members have stepped up to the plate: Wayne McDaniel and Conni Grace are the coaches and will be available to answer all your questions about the evening's workout Lori Cassia-Decker will lead the pre-workout stretching Polly Sparling will maintain the email list and send out the email messages. For this first year-without-Steve, we will follow last year's workouts (they will be published on this site). It is free (although we ask that you become a MHRRC member to participate and that you sign a disclaimer). MHRRC will rent a porta-potty again for the track. We anticipate that the sessions will start at the end of April and run until the end of August. The training group is for runners of all abilities - although you should be able to run 3 - 5 miles before attempting track work. Contact one of the coaches if you have questions. Check back to this website for more details - we'll publish them as soon as they are available. If you want to be included on the list, email Polly.
The MHRRC Tuesday evening training group at Union Vale Middle School track will continue (even though Steve has moved to NC and can't be our coach).
Some MHRRC members have stepped up to the plate:
For this first year-without-Steve, we will follow last year's workouts (they will be published on this site).
It is free (although we ask that you become a MHRRC member to participate and that you sign a disclaimer). MHRRC will rent a porta-potty again for the track. We anticipate that the sessions will start at the end of April and run until the end of August.
The training group is for runners of all abilities - although you should be able to run 3 - 5 miles before attempting track work. Contact one of the coaches if you have questions.
Check back to this website for more details - we'll publish them as soon as they are available. If you want to be included on the list, email Polly.