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2011 Miles of Hope by Bob Kopac
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Learn to Run start February 28

Sunday, February 3, 2013

Learn to Run is a 12 week, free program to help you learn to run. Organized by Polly Sparling, the first week will be walking with just one minute of running. The group builds on that first week so by the end of the 12 weeks, you can run your first 5K, just in time for the Women's Run (or the Treetops Run).

You must register through the shopping cart to take part in this program. That helps us get your information and your agreement to the standard disclaimer. Unfortunately, we have to cut off registration at 50. Last year, we had many more people wanting to participate than we had spots, so be sure to register early.

Link to flyer.

Contact Polly at pts4257@aol.com if you have questions.

You, too, can run a 5K! It is fun for new runners.

MHRRC members:

Club members, there are two ways you can help make this program a success. First, encourage any friends or family members interested in learning to run to sign up. And second, please consider helping out at one or more Learn to Run sessions. Don’t worry: you don’t have to commit to being at the track for 12 straight weeks. But we would appreciate your help on an occasional basis; you can teach a new runner so much just by jogging around the track a few times with him/her and sharing your love for the sport. If you are interested, please e-mail Polly Sparling at pts4257@aol.com. And thanks!

 


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2012 Newburgh-Beacon Bridge by Bob Kopac