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2012 Miles of Hope by Bob Kopac
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Learn to Run Waiting List Now In Shopping Cart

Tuesday, February 19, 2013

The popular Learn to Run program is now full. However, you can sign up for the waiting list in the shopping cart. If anyone drops out of the program, we will contact people on the waiting list in order of when they signed up.

Learn to Run is a 12 week program on Thursdays at 5:30 pm on the Spackenkill Track. You start off with walking and work up to being able to run a full 5K (3.1 miles) at either the Women's Run or the Treetops to Rooftops run.

To sign up for the waiting list, go to Shopping Cart>>Race Registration.

  1. Choose Learn to Run Wait List in the drop down list
  2. Fill in your information and click "cart"
  3. In the shopping cart, click "check out". This will update the database with your information.  You will not be asked for a credit card number for this free program.
  4. You will be sent to a confirmation page and you will get an email about your registration.

This is a free program and is managed by Polly Sparling at pts4257@aol.com . If you ever wanted to learn to run, here is an opportunity.

MHRRC members: please contact Polly if you can help with this program, even for just a few weeks. The group is split into smaller groups, each with an experienced runner. It is fun and rewarding.


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2012 Treetops to Rooftops by Bob Kopac