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2010 Summer Track Series by Bob Kopac
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Shawangunk Valley 5 Miler Registration Closes Friday, October 11

Friday, October 4, 2013

So as not to leave a hole in the MHRRC fall racing schedule we came up with a replacement race called the Shawangunk Valley 5-Miler that includes some of the Bridge Run features but at a different venue. The Bridge Run could not occur on the bridge because of construction in 2013.

The race will be the same weekend in (October 13) that the Bridge Run is always held. We’ll still have long-sleeve technical shirts, cider and fruit from Adams Fairacre Farms, chip timing/scoring, and of course a downhill finish!! Back this year is Bobby’s Salsa.

Registration will be at the Shawangunk Valley Fire House, 2155 Bruynswick Road, Wallkill, NY.

The course is a scenic 5-mile loop (Yeah! No point-to-point!) with some rolling hills, after 3 miles or so it’s essentially downhill with the steepest descent just before the finish. There are views of orchards, vineyards, pastures, and the Shawangunk Ridge. Come join us for a new venue on one of personal favorite training routes.

Sign up through the Shopping Cart at mhrrc.org before Oct. 6 to guarantee receiving the commemorative long-sleeve technical T-shirt. Hope you can join us on Oct. 13 for a great run! Bill Rosenberg & Rebecca Withers, Co-Race Directors. You can register on race day, but you save some $$$ and volunteer effort if you use the shopping cart.


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2013 Recover from the Holidays by Bob Kopac