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2012 Recover from the Holidays by Bob Kopac
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AJ Guckian talks about track practices at April 3 MHRRC meeting

Saturday, March 29, 2014

AJ Guckian will speak about track practices and training philosophy at the Thursday, April 3 MHRRC monthly meeting.

Meeting is at Daddy O's in Hopewell Junction and starts at 7:00 pm. Rail trail is clear (except for a very few snowy spots on the sand section, which might be gone by Thursday), so you can come early for a fun run before the meeting.

MHRRC provides light snacks and beverages at the meeting. If you are participating in the track practices, this is a meeting to attend.

Many thanks to Fred Policastri for making all the arrangements for the meeting.

 


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2009 Bridge Fever River Run by Bob Kopac