Login | Login for shopping cart and members' benefits
2010 Wa Wa Wally Waddle by Bob Kopac
News Article List

Have Fun at the Women's Run May 20

Friday, May 5, 2017

The sixth annual Mid-Hudson Road Runner’s Club Women’s Run takes place on Saturday, May 20, 2017. This popular event features a 5K and a 10K race, both of which take place on the Dutchess Rail Trail in Wappingers Falls.

The Women’s Run is a great introduction to racing for new runners. The shady and paved rail trail course is flat and safe, with no cars to contend with. First time 5K runners get a special medal to commemorate their first race. And our 10K is one of only two offered by the club this year; if you are a 5K racer looking to step up to the next level, this is a wonderful way to do it.  We are partnering with some local businesses to offer something different for our age group awards. And our tee shirts  -- offered in women’s sizes -- are always a big hit with our participants.

Here are the details:

  • Women’s Run 5K and 10K
  • May 20, 2017
  • Dutchess Rail Trail, Van Wyck Lane trailhead, Wappingers Falls, NY
  • Registration begins at 6:30 a.m., races begin at 8 and 8:10 a.m.
  • Medals to all preregistered first-time 5K runners
  • T-shirts guaranteed to first 100 registrants
  • Preregistration (online or by mail) by May 18: $20 club members, $25 non-members
  • Race-day registration: $30 for members and non-members
  • More information: Race director Polly Sparling  - - pts4257@aol.com

 


< Previous     Next >

2009 Miles of Hope by Bob Kopac